For adults, wheelchair users, and/or less physically mobile clients.
This class will explore active and restorative yoga poses that target the fifth chakra, your communication center, while incorporating breathing exercises that help relieve stress and anxiety as well as improve concentration and focus.
Modifications and assists will be provided by Licensed Occupational and Physical Therapists.
Healthy Snacks + Water Included
Classes are FREE but spaces are Limited! Please register for your ticket no later than Sunday, February 18, 2018 to reserve your spot!