Online Booking

We want to take the stress + worry out of your practice, so we now offer you the ability sign-up for your classes in advance and online. Before you book your first class, please read the guidelines and reminders below.

Online Booking Guidelines


If you sign up for class and cannot make it, cancel your reservation online at least 4 hours before the class start time. If you late cancel (within the 4 hours prior to the class start time) or do not show up for class, please see below:

  • Flow Members: $15 fee will be processed to your card on file
  • Heart/Soul Members + Class Pack Holders: Cancelled class will remain deducted from total monthly classes.
  • Drop-In Students: No refund will be processed.

Please note that we do not take phone cancellations.


We understand that emergencies happen, so if you have a legitimate emergency that has caused you to late cancel or no show, please email us directly at and let us know.


Please arrive to the studio at least 10 minutes prior to the class start time. If you are not checked in 5 minutes prior to class, your spot may be given to someone on standby.


Every client must check-in with a Brand Ambassador at the front desk even if you have previously registered online.