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Interested in partnering with Meraki for your own event? > contact us!
For our final Yoga on Tap we’re collaborating with Innocent Paws Puppy Rescue, a local non-profit committed to rescuing vulnerable mother pups, their litters, and motherless litters from overcrowded, high volume shelters. Their goal? It’s simple, to connect these pups with well-matched, loving, and committed families!
Cost:
$20 for Members of Meraki Yoga
$25 for Non-Members
50% of all proceeds are donated to Innocent Paws Puppy Rescue
Ticket Price Includes:
60-Minute all levels yoga class
1 beverage of your choice
First look at Innocent Paws pups!
Can’t join us for class? We’d love to see you anyways! Come to Gilded Goat Brewing Co. at 12:00pm and enjoy a beer while you meet the pups! Cash and supply donations are welcome.
1:30pm-3:00pm Class
3:00pm-3:30pm Q/A
Gina’s style of yoga is based in the UNION of polarities, the intended philosophical root of all HaTha Yoga forms we practice today. This experience emphasizes the meeting points (yoga) of alignment and flow, anatomy and energetics, focus and release, contraction and expansion, singularity and community. It’s an intelligent celebration of your wholeness and you’re bound to walk away with an a-ha or two and contentment in your heart! Class will be followed by an optional Q&A with Gina about Integrated Vinyasa Yoga and our Fall 2019 Teacher Training at Meraki Yoga.
Regular Pricing (after April 11th):
$25 Members | $30 Non-Members
Click here to purchase your ticket today.
COME PLAAY AT MERAKI YOGA!
Thursdays 10:45am-11:30am
Each yoga class is carefully and thoughtfully designed to meet the needs of each child through the use of games, activities, and books to keep classes engaging, playful, and fun! In sequencing her pediatric yoga classes, Torrey uses her educational and experiential background in child development, along with her understanding and knowledge of the field of yoga to craft intentional, balanced, and lively children’s yoga classes!
*Classes are open to children 4 years-10 years old
Session 1:
June 13th-June 27th
Session 2:
July 11th-July 25th
Session 3:
August 1st-August 15th
Cost:
$45/session
(sessions must be booked in full)
Buy your tickets today!
Join Gina Caputo for this 200 Hour Foundational Teacher Training program. This is an empowering and dynamic approach to the art and skill of learning, living and teaching Integrated Vinyasa™ Yoga. It is a yoga practice rooted in intelligent, natural evolutionary patterns and emphasizes the subtle inner work we access via our physical bodies and movement. It unifies the polarities of alignment and flow, anatomy and energetics, engagement and relaxation, outer and inner, focus and release, structure and spontaneity, and work and play. More than simply a style of yoga, Integrated Vinyasa illuminates our relationship with Nature, our interconnectedness and an energetically sustainable approach to living fully.
Immersion dates:
September 6 – 12 & November 9 – 15, 2019
FOR ALL THE DETAILS CLICK HERE.
Explore your creative side! In many cultures calligraphy is said to be a meditative practice, that merges art and language, where one can access a deeper state of mindfulness, focus, and even healing. We’re partnering with Avo Ink to bring you a special two-hour self care class where you’ll learn the basics of dip pen calligraphy! Using your new found skill set you’ll create a mantra card unique to you and seal it in with a guided 15-minute meditation at the end of class.
Refreshments will be provided during class and are brought to you by Infinite Monkey Theorem, Trubucha, and La Croix!
Cost: $35 Members | $45 Non-Members
(Please contact the studio for your member discount code)
Purchase tickets here.
One of the areas many yoga teachers feel under-educated or under-resourced is human anatomy and physiology in spite of the fact that our classes tend to be primarily focused on our bodies as a tool for transformation. As such, we may find ourselves cuing alignment, movements and modifications that may not be rooted in functional anatomy and our capacity to serve our students remains limited.
In this 15-hour continuing education course suitable for both yoga teachers AND yoga practitioners, Gina makes anatomy and physiology accessible and digestible so that you can feel more empowered and resourced in your own practice as well as in the space you hold for your students.
Unlike a university-style anatomy course, this content is curated for the yoga teacher/practitioner and highlights essential anatomy knowledge presented in the context of yoga practice. We won’t be simply memorizing muscle names but rather understanding how our bodies move, respond and transform in asana.
This course includes a full-color manual and counts as 15 hours of Continuing Education Units through Yoga Alliance. You will receive a certificate of completion after the course.
Investment: $255 Earlybird before 7/17, $290 Regular after 7/17
SPACE IS LIMITED! Click here to purchase your ticket today!
Step into the New Year on the right foot and join us for an evening of Self Care! Carve out 2 hours and enjoy a restorative yoga class, sound bath, yoga nidra, and acupuncture all aimed to nourish your bodies and balance the energy of the Winter season.
Ticket Price Includes:
– Restorative Yoga Class
– Sound Bath
– Yoga Nidra
– Acupuncture Ear Seeds
Stay after class for an open house with our partner, Sara Bates LAc, over healthy winter snacks and drinks!
Cost: $55 Member | $65 Non-Member
Click here to purchase tickets.
– 70 Minute Restorative Yoga with massage
– 20 Minute Yoga Nidra
Space is limited to 10 students and pre-registration is required. If you are a Meraki Yoga member, please inquire for your member discount code.
Ticket link here.
Join us as we collaborate with Scout & Cellar to bring you a fun Friday night in! Enjoy a special one-hour class followed by a wine tasting paired with light hors d’oeuvres + good company!
Cost: $30 for members | $40 for non-members
Ticket Price Includes:
– 1 hr yoga class with additional assists
– Cool aromatherapy towel post practice
– 1 hr wine tasting
– Hors d’oeurvres
Class will begin promptly at 5:45pm and the wine tasting, compliments of Scout & Cellar, will begin at 7pm.
Don’t worry! There will be plenty of bottles available for purchase if you find a wine you LOVE!
To read a little more about Scout & Cellar, click here.
Head here to buy your tickets today!
Most teacher trainings focus on developing practical teaching skills – how to prepare and sequence a class and then get up in front of people and deliver it. Once you start to feel a stronger sense of comfort with that aspect of teaching, it’s time to challenge yourself again to add more dimension to your offerings. Teachers are who help us connect the dots between this practice we do on the mat and into our lives. Yoga was never meant to be a place to escape reality, but to feel resourced to work with reality. Theming classes authentically requires a broad and deep relationship not only with the physical practice but with the philosophy and an understanding of the human psyche.
In this 3-hour Continuing Education course for Yoga Teachers, Gina dives into Yoga philosophy and illuminates her practical 4-step process for adding dimension and potency to your yoga classes, as well as your personal practice!
Price: $54.00 (before 10/4) | $67.00 (after 10/4)
Click here to learn more and purchase your tickets TODAY!
Gina will be teaching two Integrated Vinyasa™ classes open to the public at Meraki Yoga Studio in Fort Collins on November 3 & 4!
Saturday’s class is Like A River Flows, a practice that focuses on the Earth + Water elements and the union of sthira and sukha, or steadiness and ease. This class is open to all levels but space is limited!
After Saturday’s class, join the Meraki community for social hour from 3:00-4:00pm to connect with your fellow students and teachers! Drinks and small bites provided.
Sunday’s class is The Lightness of Being, a practice that focuses on the Fire + Air elements and the transmutation of what weighs us down into what gives us wings! This class is open to all levels but space is limited!
Price: $25 for each class
Click here for more details and to purchase your ticket today!
Join us for a triathlon with Pure Barre and Orange Theory Fitness!
When: Saturday March 31st at 1:15pm
What: 30 minute workouts at Meraki Yoga, Pure Barre + Orange Theory
Run, bike or drive between locations.
Cost: FREE for Fort Collins Fitness Festival ticket holders or $35 for non-FCFF ticket holders.
Click HERE for tickets and all the details!
For adults, wheelchair users, and/or less physically mobile clients. (more…)
This class will explore active and restorative yoga poses that target the fifth chakra, your communication center, while incorporating breathing exercises that help relieve stress and anxiety as well as improve concentration and focus.
Modifications and assists will be provided by Licensed Occupational and Physical Therapists.
Healthy Snacks + Water Included
Classes are FREE but spaces are Limited! Please register for your ticket no later than Sunday, February 18, 2018 to reserve your spot!
For children ages 4-13 yrs old with Autism Spectrum Disorder, Sensory Integration Disorder, Communication Delay, Developmental Delay, etc. (more…)
In this imaginative and playful class, we combine simple yoga poses with engaging songs and stories that exercise social, sensory, and motor skills. This class will also increase flexibility and strength, encourage self-expression, and increase focus through breathing and relaxation techniques.
Classes are FREE but spaces are Limited! Please register for your ticket no later than Sunday, February 18, 2018 to reserve your spot!
Join us for a day filled with yoga pampering, food, + drink as we celebrate our 1st year of business. Discounts on retail all week. More information, coming soon.
Just in time for the Holidays!
Join us for a night of community + creativity with Annalise the Amaranth as she guides us through the art + practice of wreath making.
What’s Included?
All materials needed to make your own wreath. Beer + wine + kombucha plus special discounts to Meraki Yoga + Annalise the Amaranth!
Cost:
Non-Members: $45
Members: $40 (discount code MEMBER)
Come join Meraki Yoga Studio + Sound Off™ for a unique LIVE DJ SILENT DISCO style yoga experience.
Ticket price includes set of headphones for the hour practice + a brew after class. Class will take place out back at Odell Brewery + will start promptly at 6:00pm. Please arrive early at 5:30pm to allow time to park + check-in. Stay after for a beer included in your ticket price.
Tickets: $35.00 in advance $40.00 at the door.
Tickets can be purchased by following this Eventbrite link.
Come join Meraki Yoga Studio + Sound Off™ for a unique LIVE DJ SILENT DISCO yoga experience.
Ticket price includes set of headphones for the hour yoga practice, a Meraki branded pint glass + a beverage after class. Class will take place outside with a view of the sunset over the front range + will start promptly at 7:30pm. Please arrive early at 7:00pm to allow time to park + check-in.
Tickets: $40.00 in advance $45.00 at the door.
Tickets can be purchased by following this Eventbrite link.
We are thrilled to be a fitness vendor at the first annual Fort Collins Fitness Festival in 2018! Come by our booth outside the stadium for 30-Minute classes, giveaways, and specialty tanks. Class times at are booth are below.
7:30am-8:15am Vinyasa Flow
8:45am-9:30am Fusion Flow
10am-10:45am Vinyasa Flow
11:15am-12pm Fusion Flow
12:30pm-1:15pm Vinyasa Flow
Please email info@merakiyogastudio.com to reserve your spot!
Come join Meraki Yoga Studio + Sound Off™ for a unique LIVE DJ SILENT DISCO yoga experience.
Ticket price includes set of headphones for the hour practice + a brew after class. Class will take place upstairs at the Gilded Goat Brewery + will start promptly at 6:30pm. Please arrive early at 6:00pm to allow time to park + check-in.
Tickets: $35.00 in advance $40.00 at the door.
Tickets can be purchased by following this Eventbrite link.
Join us for Summer Happy Hour Monday-Thursday from 4pm-6pm. Enjoy complimentary infused water, fresh fruit + a cool towel post practice.
Detox + re-balance your body + mind through a specially designed yoga class, pranayama, and meditation techniques. This workshop incorporates the sister science of yoga, Ayurveda, teaching you how to to improve your overall health as you move from season to season. All levels welcome. Cleanse friendly snacks served.
Members: $30
Non-Members: $40
This workshop explores powerful tools for dealing with stress + anxiety. Through the use of asana, pranayama and meditation, you will learn to soothe the nervous system and quiet the mind. You will take away an understanding of how to use yoga in your everyday life to create mental and emotional well-being.
Members: FREE
Non-Members: $35
Please register for your ticket by copy + pasting the link below into your browser:
https://www.eventbrite.com/e/yoga-for-anxiety-workshop-tickets-32606119782
Join us for a three-part event hosted by Athleta in partnership with us + Gilded Goat Brewing Co. Enjoy a private shopping event at Athleta from 9am-11am and receive 25% off your entire purchase (including sale). Then join us for a guided, all levels yoga class from 11:15am-12:15pm at Gilded Goat Brewing Co. Stay after class to redeem your ticket for a free Gilded Goat Pale Ale!
This is a FREE event, but will be capped at 90 people. You must bring your Eventbrite ticket to Athleta that morning to receive your purchase discount. At that time you will also pick up your free beer ticket for after class. Event is for 21+
https://www.eventbrite.com/e/yoga-on-tap-tickets-32243584429
Tickets are FREE and are available here. We’re collaborating to bring you a night of music + movement! Please join us! Drinks served after.
Join us from 9:30am-10:30am for an all levels vinyasa flow at the Fort Collins local lululemon! Breakfast quiches from the Waltzing Kangaroo and Rowdy Mermaid kombucha included.