Kids Yoga!

Jun 13 - Aug 15 | 10:45am-11:30am
at Meraki Yoga Studio

COME PLAAY AT MERAKI YOGA! 

Thursdays 10:45am-11:30am

Each yoga class is carefully and thoughtfully designed to meet the needs of each child through the use of games, activities, and books to keep classes engaging, playful, and fun! In sequencing her pediatric yoga classes, Torrey uses her educational and experiential background in child development, along with her understanding and knowledge of the field of yoga to craft intentional, balanced, and lively children’s yoga classes!

*Classes are open to children 4 years-10 years old

Session 1:

June 13th-June 27th

Session 2:

July 11th-July 25th

Session 3:

August 1st-August 15th

Cost:

$45/session

(sessions must be booked in full)

Buy your tickets today!

Yoga on Tap | Summer Series

May 25 - Aug 24 | 10:30am-11:30am
at Gilded Goat Brewing Co.

Join us for our second annual ‘Yoga on Tap’ Summer series at Gilded Goat Brewing! One Saturday a month enjoy a guided, all levels class upstairs followed by a cold beverage in the taproom or on the patio!

Cost: $20 Members, $25 Non-Members

What’s Included:

1hr class
One beer, beermosa, or kombucha

Dates:

May 25th

June 22nd

July 20th

August 24th

Space is limited, please click here to purchase your tickets today!

Anatomy for Yoga Teachers with Gina Caputo

Aug 17 - 18 | 10:30am-7:00pm
at Meraki Yoga Studio

One of the areas many yoga teachers feel under-educated or under-resourced is human anatomy and physiology in spite of the fact that our classes tend to be primarily focused on our bodies as a tool for transformation. As such, we may find ourselves cuing alignment, movements and modifications that may not be rooted in functional anatomy and our capacity to serve our students remains limited.

In this 15-hour continuing education course suitable for both yoga teachers AND yoga practitioners, Gina makes anatomy and physiology accessible and digestible so that you can feel more empowered and resourced in your own practice as well as in the space you hold for your students.

Unlike a university-style anatomy course, this content is curated for the yoga teacher/practitioner and highlights essential anatomy knowledge presented in the context of yoga practice. We won’t be simply memorizing muscle names but rather understanding how our bodies move, respond and transform in asana.

This course includes a full-color manual and counts as 15 hours of Continuing Education Units through Yoga Alliance. You will receive a certificate of completion after the course.

Investment: $255 Earlybird before 7/17, $290 Regular after 7/17

SPACE IS LIMITED! Click here to purchase your ticket today!

200-Hour Yoga Teacher Training

Sep 6 - Nov 15
at Meraki Yoga Studio

Join Gina Caputo  for this 200 Hour Foundational Teacher Training program. This is an empowering and dynamic approach to the art and skill of learning, living and teaching Integrated Vinyasa™ Yoga. It is a yoga practice rooted in intelligent, natural evolutionary patterns and emphasizes the subtle inner work we access via our physical bodies and movement. It unifies the polarities of alignment and flow, anatomy and energetics, engagement and relaxation, outer and inner, focus and release, structure and spontaneity, and work and play. More than simply a style of yoga, Integrated Vinyasa illuminates our relationship with Nature, our interconnectedness and an energetically sustainable approach to living fully.

Immersion dates:

September 6 – 12 & November 9 – 15, 2019 

FOR ALL THE DETAILS CLICK HERE.

Yoga on Tap with Innocent Paws Puppy Rescue!

Aug 24 | 10:30am-1:30pm
at Gilded Goat Brewing Co.

For our final Yoga on Tap we’re collaborating with Innocent Paws Puppy Rescue, a local non-profit committed to rescuing vulnerable mother pups, their litters, and motherless litters from overcrowded, high volume shelters. Their goal? It’s simple, to connect these pups with well-matched, loving, and committed families!

Cost:

$20 for Members of Meraki Yoga

$25 for Non-Members

50% of all proceeds are donated to Innocent Paws Puppy Rescue

Ticket Price Includes:

60-Minute all levels yoga class

1 beverage of your choice

First look at Innocent Paws pups!

Can’t join us for class? We’d love to see you anyways! Come to Gilded Goat Brewing Co. at 12:00pm and enjoy a beer while you meet the pups! Cash and supply donations are welcome.